Private pay · By video
Coaching & personal growth with a psychologist
For people who aren’t in crisis but feel stuck, or want to perform and live better. Dr. Plant has published research on an optimization approach to mental health and sport performance, and coaching draws on that same science, with faith included if you want it.
Coaching is not therapy. It doesn’t diagnose or treat mental health conditions, and insurance doesn’t cover it. If you’re struggling with symptoms, therapy is the better fit.
Where coaching helps
Performance
Focus, discipline and resilience for work, sport or ministry.
Direction
Clarify values and goals and build habits that match them.
Spiritual growth
Grow in faith and character alongside practical change.
Individual coaching
Private pay, by secure video. Ask about session length and pricing when you send a request.
Ready to grow?
Insurance or private pay · Secure video anywhere in California